Move Well. Be Well.
Meet Lisa
Lisa Loiseau coaches individuals and leads classes with the foundations from her skilled coursework and the added lived embodiment practices. She holds degrees as an Exercise Physiologist (University of Pittsburgh), a licensed Physical Therapist (Chatham College), certified Yoga Instructor (Yoga Life Institute), and is a practitioner of Myofascial Release Therapy (John Barnes). She also attends Lancaster County Trauma and Resilience Conferences and Conscious Life Trauma Super Conference. Lisa is a student of the SmartBody SmartMind™ a program for nervous system health lead by Irene Lyon.
“I love Lisa! I look forward to every class and the CALM she brings me! Each class is different and has a theme that is usually something I need in my week. I tried other yoga classes and fought the traditional yoga. Lisa’s class is different. I enjoy the stretching and the mind calming experience and have the best day every after! If you have fought the “traditional” yoga ....YOU MUST TRY!! ”
"The opposite of play is not work, it’s depression."
~Dr. Stuart Brown, Psychiatrist and founder of the National Institute for Play.